top of page


Kimmy Lynn on the Cover of Muscle & Fitness Hers!
We’re thrilled to announce that Kimmy Lynn, founder of LifeStage Fitness, has made it to the cover of the November 2024 issue of Muscle &...
LifeStageFitness
Nov 1, 20241 min read
Â
Â
Â


Kimmy Lynn Featured in BodyScape Magazine
We’re thrilled to share that our very own Kimmy Lynn has been featured in the latest issue of BodyScape  magazine! Known for her...
LifeStageFitness
Oct 31, 20241 min read
Â
Â
Â


Why Strength Training in Your 40s is a Game-Changer
As we enter our 40s, it’s common to start noticing aches, pains, and sometimes unexpected injuries, even if we’ve led active lives. A recent
LifeStageFitness
Oct 24, 20242 min read
Â
Â


Announcing LifeStage Fitness: A New Approach to Strength and Wellness for Every Life Stage
We’re excited to introduce LifeStage Fitness, a fitness business created by Kimmy Lynn—a seasoned strength coach and personal trainer with o
LifeStageFitness
Sep 1, 20242 min read
Â
Â
Â
bottom of page